5 Reasons to Put a Snake Plant in Your Bedroom

An air-purifying Snake Plant on a beautiful bedside table

Looking for a beautiful, low-maintenance plant that also boosts your well-being? Meet the Snake Plant, also known as Sansevieria or Mother-in-Law’s Tongue. With its sculptural leaves and powerful air-purifying qualities, it’s one of the best indoor plants for your home…especially your bedroom.

Keep reading to see why this timeless favorite belongs by your bed.

1. The Snake Plant Is a Powerful Oxygen Producer

All plants release oxygen, but the Snake Plant stands out for how efficiently it does so. According to NASA’s Clean Air Study, the Snake Plant is among the top indoor plants for oxygen production and air purification.

Higher oxygen levels can promote better, deeper sleep and overall improved air quality. By placing a Snake Plant in your bedroom, you can breathe easier while you rest—literally.

2. It Produces Oxygen at Night

Unlike most plants, which only release oxygen during the day through photosynthesis, the Snake Plant continues to do so even at night.

That means while you’re sleeping, your Snake Plant is actively purifying the air and producing fresh oxygen, making it the perfect bedside companion. It helps maintain a cleaner, fresher environment and may even help reduce nighttime congestion or snoring.

3. It Naturally Filters Out Toxins and Pollutants

Indoor air pollution is often worse than outdoor air pollution, largely due to everyday household items like cleaning products, carpets, and furniture. The Snake Plant helps combat this.

NASA’s study found that Snake Plants remove common toxins such as benzene, formaldehyde, xylene, and trichloroethylene, harmful chemicals frequently found in homes and offices.

By filtering these pollutants, the Snake Plant improves your bedroom’s air quality and creates a healthier space for relaxation and rest.

4. It Can Help Reduce Allergies

Because the Snake Plant filters toxins and increases oxygen levels, it can also help reduce allergy symptoms. Cleaner, more oxygen-rich air means fewer irritants circulating in your bedroom environment.

For anyone who experiences nighttime allergies or mild respiratory sensitivities, a Snake Plant can make a noticeable difference in air freshness and comfort.

5. It Thrives in Low Light and Requires Minimal Care

Another reason the Snake Plant is perfect for the bedroom: it’s nearly indestructible.

Snake Plants thrive in a wide range of lighting, from bright sunlight to dim corners with almost no natural light. They don’t require frequent watering and tolerate low humidity levels. In other words, they’re ideal for busy people or low-light spaces.

Simply water occasionally, let the soil dry between waterings, and enjoy lush, structured greenery all year long.

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Sources

This article was written with insights from the certified Plant Doctors at Léon & George. Experts in botany and horticulture, our Plant Doctors are seasoned professionals with years of experience caring for plants, both in their work and at home as passionate hobbyists. Their guidance ensures that our plant care recommendations are rooted in scientific knowledge and practical expertise.

Léon & George customers enjoy free, 24/7 access to Plant Doctors through their account homepage. Not a customer but need expert advice? Book a video call or wellness visit today to keep your indoor greenery thriving.